In a global lifestyle-based survey, it has been found that a lot of people have been following vegan diet plan due to the increasing awareness about its benefits. Veganism is steadily becoming one of the most popular diets around the world. Many celebrities and athletes are also following veganism in their lifestyle to live a healthy life and contribute to the environment preservation.
Celebrities namely, Russell Brand, Ellen Degeneres, Natalie Portman, and Samuel L. Jackson have been endorsing veganism through their social media platforms. Other than this, vegan athletes namly Serena Williams, Mike Tyson, and former Mr Universe Barnabas du Plessis (former PETA spokesperson) have also joined the crew.
It has been proved in a study that eating a vegan diet helps in losing extra pounds easily and It also reduces the proportion of greenhouse gases in the environment. A 2016 Oxford study has highlighted that adopting a vegan diet globally would cut food-related emissions by 70%. In addition to this, a vegan diet helps to reduce the risk of diabetes, heart diseases, arthritis, and obesity to a great extent. Following a vegan diet also helps a person to smell better and it also contributes to reducing the number of deaths per year.
Due to the rising use of social media platforms, a high number of people have been becoming aware of the benefits of following a vegan lifestyle. Many people are walking on the footsteps of the vegan celebrities to eat a vegan diet for maintaining an excellent state of health.