99 percent of humans are currently facing some of the other health issues that may be at a minor or significant level; lack of energy and many more things. We all want to lose weight and look fabulous. And generally, in the beginning, we try to do exercises by going to the gym or by doing cycling, but after a while we get bored, and we leave the activity and shift to a regular routine again.
If you are the one who is facing the same or going through the same, then you are in the right place. This article will act as an inspiration for you.
We would be sharing some of the inspirational transformation stories of people with you.
Below are the stories of three such people. They include people of all age groups. Some lost weight by going vegan and by having a proper diet. Some got off from their medication. Few even cured their diabetes issue by making a plant-based diet a routine in their day-to-day life.
- A person aged 49 reversed his medications and heart disease as well:- Doug was diagnosed with coronary artery disease when he was 49 years old. His cardiologist suggested eating 4 eggs per weak and should stick to lean meat. Then one fine day, he met a doctor. The doctor said that he stick to a plant-based diet and immediately stop consuming non-vegan food products and oil. And as soon as he changed the diet, he became better. One fine day, the doctor examined Doug and told him that he is completely fit and doesn’t require any medications. This is a leading example of transformation. Going vegan doesn’t only mean that you are doing it for the sake of the planet. Going vegan also means that you are doing something good for yourself.
- A child left his childhood ailments and unexpectedly improved himself:- Luke was born in Singapore. He was diagnosed with many diseases like asthma, epilepsy, and kidney diseases, all at the same time. Due to medication, he gained tremendous weight. He used to help himself with a serving of 8-10 fried chicken wings each weekend, as he had to be on a high-protein diet. As he grew up, he started consuming more and more non-vegan food products. Luckily, his vegan wife introduced him to a plant-based diet, and then he understood that the plant-based diet was healthier for him. He started noticing himself and found himself more energetic, and his skin also got better day by day. He even began to recover at a faster rate.
- Eve went from 340 lbs at the age of 24 years to running a triathlon:- At the age of 24, Eve was overweight and had many diseases like kidney dysfunction, hypertension, high cholesterol, and irregular heartbeat. The doctor always suggested she change the lifestyle as she used to be highly on medications and used to visit the doctor almost every alternate day. One fine day, her sister-in-law inspired her to try some vegan meals. She researched a lot and found happy that she is no more harming the animals and our planet. Also, she used to feel full and more energetic when she started eating plant-based diet products. She got so amazed that she ended up giving chicken and turned herself into veganism.
